California Baby, Helps Adults and Babies Sleep! Review and Information
Getting at least 10 hours of sleep is extremely important in order for kids’ bodies and brains to restore lost energy. Not only can a lack of sleep leave kids unable to think clearly make it difficult to follow directions, but it can also negatively affect their growth and immune systems. Thankfully, Jessica Iclisoy, founder of California Baby, has come up with a few simple (All natural) Calming Bedtime Strategies to help calm your little ones before bedtime:
Calming Foods – Certain pre-bedtime snacks, such as a small bowl of plain yogurt, can help calm and soothe little ones.
The culturing process makes yogurt easier to digest than milk, but be sure to stay away from fruit flavors as the added sugar may cancel out the calming effect
Aromatherapy – Adding calming scents to a warm bubble bath before bedtime can help the body and mind unwind.
Try any one of the California Baby Aromatherapy Bubble Baths
Massage – Gently massaging children of all ages while they lie in bed can help set the stage for a full night’s sleep.
Try massaging gentle strokes with the California Baby Massage Oils
I personally have used the Calming Massage Oil. And currently use it. Rubbing it along my neck, temples and shoulders. Great to give myself a slight massage when I am feeling pressure and stress. This article may be geared towards little ones, but California Baby is one of my favorite lines and one of the first ones I ever started using!
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I have used their Calendula Cream but nothing else. it works so I bet these all do too!
this is perfect! I need a gift for a baby shower in January.